Bootcampers meet 3 times a week for comprehensive total-body workouts featuring the perfect combination of short, efficient workouts, ongoing online support, and motivation in a small group training setting. Within each workout, bootcampers experience interval training based on Tabata Bootcamp's protocol of intense effort followed by brief rest recovery, maximizing results in minimal time. Bootcampers are also able to participate in 6-minute daily workouts provided to them on the Tabata Bootcamp members website. Additionally, Bootcampers can track their results online, monitor their success, and receive support from their fellow bootcampers.
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Tabata Bootcamp Beverly Hills